More than beauty: popular hybrid SPA resorts

The holistic approach and the medical evidence base, energy practices and high-tech equipment – all this is in our review of the so-called hybrid spa resorts. Now they come here not just to indulge themselves. If you are looking for this type of services in Nigeria, visit Jiji! Here you will surely find the best option!


Osteopathy and Scandinavian walking as a way to raise your physical bar.

Continually improve the quality of life, maintain a good form in spite of stress, sedentary lifestyle, and unbalanced nutrition – these are the main goals of our contemporaries. In order to achieve them, while remaining in harmony with yourself and the world around you, you can choose a five-day training course of the Nescens Boot Camp. Osteopathy, which removes muscle blocks, balneotherapy and massages with hot and cold volcanic stones — the program is designed to teach us feel our body and develop it.


Macrobiotics, Reiki, cellular therapy and cognitive practices for self-healing.

Throughout the world, the Sha clinic is known as the mainstay of macrobiotics. But nutrition alone does not limit the holistic approach to recovery. After comprehensive screening, including primary tests, genetic examination, bone evaluation and even neurocognitive tests, they will propose you an individual program based on the knowledge of academic and oriental medicine. Work with energy biomagnetic fields is an integral part of the healing process.


Indian bath and shaman singing as a way to regain the lost connection with the planet.

By itself, a trip to the white beaches of the Mexican peninsula of Yucatan promises to restore the taste to life even to convinced cynics. But the rebirth will be incomplete without the real Indian temazcal ritual. Traditional steam room — hot and humid — symbolizes the bosom of the Earth and returns us to the origins. That’s why everything is being made in complete darkness under the shaman’s singing. Before the beginning of the ceremony, each guest receives a crystal of quartz, which is charged during the process with positive energy and then protects its owner.


Yoga-nidra, inner silence and meditation on the flame of a candle for the knowledge of «self».

Awareness is the key concept of ayurvedic philosophy, it is what we lack in everyday life. The program «Self-realization of dhyana» is aimed at the struggle with the «autopilot regime», which inevitably overtakes the inhabitants of megacities. Its goal is to learn your physical and mental abilities, to restore the psychophysical balance. Among the ancient practices inscribed in the seven-day course, svadhaya is especially interesting. This technique teaches us to contemplate ourselves through the prism of everyday cares. A really priceless skill!


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